BOX

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. – Bruce Lee

Our BOX Program

Repetition is the mother of skill and competency. BOX is where we break down boxing fundamentals, technique, & overall knowledge of the sport. This is where we dive deeper into the why behind all we do. This is an ALL-LEVELS CLASS where proper punches, footwork, stance, and simple but effective combos are the central focus. BOX is for the Prevailer obsessed with perfecting their jabs and defense…just without the burpees.