Welcome to Prevail – aka your newest obsession. Whether or not it’s your first time boxing, we require all first-time Prevailers to join us 30 minutes early for your first class (20 is actually fine but it’s LA so we legally have to say 30.) Late arrivals will be rescheduled for another class. Here’s what you can expect for your first visit →
First Time
1.
Sign Up Online
When you book a class, you’ll also choose which station you will start at in class. You can choose any spot – we’ll walk you through it when you’re here.
2.
Come Early
Leave extra time to find parking and arrive 30 minutes before your class. Wear comfy workout clothes and sneakers. Check-in with our front desk when you get here.
3.
Wrap Hands
Your first class includes a pair of wraps and a glove rental. Your coach will wrap your hands, take you through the boxing basics, and explain the class structure so you feel prepped and ready.
4.
Workout
Every class is different, but in general, you can expect a dynamic warmup, a circuit-based boxing workout, and some killer conditioning for the finale.
5.
Cool Down
Take a minute to stretch, chat with the community, fist-bump your coach, and check out with the front desk on your way out. See you next time, Prevailer.
